https://www.emiliegoldblum.com/blog daily 0.75 2022-04-29 https://www.emiliegoldblum.com/blog/fresh-homemade-tomato-sauce monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/818c0b7a-d65a-4d6d-99a9-9546cd63c30a/tempImagesEpRRJ.jpg Musings TO CREATE - Fresh Homemade Tomato Sauce - Ingredients https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/4e8d3570-1205-48f6-82bd-346ec3efb177/tempImage11Slka.jpg Musings TO CREATE - Fresh Homemade Tomato Sauce - Directions https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/dc838bcd-0212-4d86-8f20-09135d94ceec/tempImageLIoT87.jpg Musings TO CREATE - Fresh Homemade Tomato Sauce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/d7052dbb-c753-4ef4-be6d-6950c7ddf2c1/5B913B17-80CF-47AF-B02D-90B160A51A9F.jpeg Musings TO CREATE - Fresh Homemade Tomato Sauce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.emiliegoldblum.com/blog/french-onion-soup monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/9e1e894a-5962-43b0-bbbb-4d0cd7a8a5bc/IMG_2382.jpg Musings TO CREATE - French Onion Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/4501073a-794f-4c50-be14-422fcc834feb/IMG_2377.jpg Musings TO CREATE - French Onion Soup - Preparation https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/1e71ab4d-bb13-4c26-bf14-3e0483489852/IMG_2386.jpg Musings TO CREATE - French Onion Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/17f32feb-3d54-4380-aa0e-63e7b0b538f1/IMG_2389.jpg Musings TO CREATE - French Onion Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.emiliegoldblum.com/blog/meatless-mushroom-meatballs monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/ffdbb7b1-d8ea-4eaa-a719-98de826e8f07/IMG_2325.jpg Musings TO CREATE - Meatless Mushroom Meatballs - Ingredients 3lbs. Mushrooms diced 1 yellow onion finely chopped 5 cloves garlic minced 1 cup finely grated parmesan cheese 1 heaping cup of organic quick Oats (blended) 1 egg 1/4 cup of chopped cilantro/parsley 1/4 tsp cayenne pepper 1/4 oregano salt 3 Tbls. olive oil 1/2Tbl butter salt https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/9c5e314f-8877-4a4b-8618-7cd288f002ee/IMG_2317.jpg Musings TO CREATE - Meatless Mushroom Meatballs - Transfer all your ingredients into a large mixing bowl then add in 1/2 a cup of blended oats at a time until there are no more visibly dry oats in the mixture. Place the mixing bowl in the fridge for about15 mins to cool everything down. Make sure it’s at room temperature before this next step. Mix in one egg. Add in grated parmesan cheese, mix it all together. Finally mix in your cilantro, cayenne pepper, and oregano. You’re going to want to let the meatless meatball mixture marinate in the fridge for at least 4 hours but I suggest overnight for a more flavorful meatball. https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/c1f4ba9a-d71b-466d-ba96-64cf8f402953/tempImageb4BWSW.jpg Musings TO CREATE - Meatless Mushroom Meatballs - This makes approx. 34 meatballs. If you decide to freeze some, they don’t take long to thaw, so take them out of the freezer 15 mins prior to reheating in a large saucepan with a drizzle of olive oil to avoid any sticking to the pan. Enjoy over your favorite spaghetti or linguine with freshly grated parmesan cheese! Buon appetito! https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/c1df5872-aecf-477b-b6ec-62b13346f154/tempImagedz5xWE.jpg Musings TO CREATE - Meatless Mushroom Meatballs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.emiliegoldblum.com/blog/smooth-broccoli-soup monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/011e79ce-2718-43a4-a4f8-edf0f9a206ea/IMG_2292.jpg Musings TO CREATE - Smooth Broccoli Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/dc099c5f-883e-48eb-9c0f-af9e4bf3ff57/IMG_2260.jpg Musings TO CREATE - Smooth Broccoli Soup - How To Make It https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/3f1660a2-fb3f-42b3-ad11-b7769dcf331e/image0.jpeg Musings TO CREATE - Smooth Broccoli Soup - How To Put It Together https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/425cfcf9-6719-4545-ac93-2c65389106d0/IMG_2268.jpg Musings TO CREATE - Smooth Broccoli Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.emiliegoldblum.com/blog/salmon-linguine-la-vodka-with-bchamel monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/71c281b5-214a-4706-bac7-8d854eeb1c4a/IMG_2190.jpg Musings TO CREATE - Salmon Linguine à la Vodka - Ingredients: 2 large salmon fillets Fresh Linguine Olive Oil Salt Italian Seasoning or herbes de Provence and thyme Fresh cilantro 5 small Garlic Cloves - diced 2 shallots - diced 3 Celery stalks - peeled and diced 1 quarter cup of dry Rosé or dry white wine (I used Rosé from Provence) https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/daeb9431-5e02-49d5-929b-4bff69e0cdf7/IMG_2164.jpg Musings TO CREATE - Salmon Linguine à la Vodka - How To Make It: https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/72df444a-f9b1-40da-935b-9101e3f377a6/IMG_2175.jpg Musings TO CREATE - Salmon Linguine à la Vodka -  Cook the salmon: Heat the oil in a large non-stick skillet over medium heat, add half of the diced shallots and garlic. Add salmon skin side down and cook for 3-5 minutes, add the wine after 2 minutes, then gently flip, remove skin and cook for 3-4 minutes more, or until you can flake medium size pieces. Set aside on a plate. Do not overcook the salmon. https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/3ba78506-dcad-4165-9eeb-0eba44cb9988/IMG_2179.jpg Musings TO CREATE - Salmon Linguine à la Vodka - Ingredients: 2 tablespoons butter 4 tablespoons flour 2 cups oat milk or milk of your choice Salt, herbes de Provence or Italian Seasoning ¼ cup of Vodka 2 tablespoons water https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/2a6e8613-ff70-424b-bec1-7ca6155071c9/IMG_2181.jpg Musings TO CREATE - Salmon Linguine à la Vodka - Putting It Together: https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/7aac8719-d32e-46de-8abf-21d64686a969/IMG_2185.jpg Musings TO CREATE - Salmon Linguine à la Vodka - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.emiliegoldblum.com/blog/guide-to-gift-giving monthly 0.5 2021-11-16 https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/6b8725e6-fbb5-41f1-bc54-af93de373ca2/Screen+Shot+2021-10-02+at+4.43.39+PM.png Musings TO CREATE - Guide to Gift Giving - Whether the person is a coworker, close childhood friend, family or a loving partner in your life, keep in mind that we all want to feel the same things from those we let into our lives- feeling cared for, acknowledged, seen, appreciated, and loved and if you start with that in mind you have dozens of options to choose from for any unique individual in your life! Ever since I was a wee lass I always loved creating my own scrapbooks from training camps, competitions and my travels abroad. As an adult I’ve continued to embrace my love for creating memorable experiences with those I cherish and documenting them too. Nowadays with all of the pictures we take on our phones it feels easier than ever to make something sweet and special using programs such as, Shutterfly, Mixbook, and Printique These photo books are an option that I always enjoy giving/making as well as receiving. https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/89e4737c-3e34-46df-8ce5-2373beca2a14/CC19FDAC-FAE7-4B2F-BEC4-34C9B77E7177.JPEG Musings TO CREATE - Guide to Gift Giving - If you have girlfriends who are anything like me - a super high spirited, little bit rough, energetic, and hell raising kind of gals gal, you’ll love this site! I don’t know why, but ever since I was a pre-teen I just absolutely loved stationary, adorable pens, and annual planners. I’m not too sure if it has anything to do with the fact that I’m a Capricorn which would mean that I love planning way in advance and that I need time to think through every decision. Maybe, maybe not. I’m sure my Jeffie would disagree (not astrologically inclined). I was given this annual planner for the first time in 2019 by my best friend in Toronto and immediately fell in love with all the stickers, coloring pages, and inspiring quotes. Eventually I looked Bando up and went on to purchase colorful pens, workout wear, and the eco conscious reusable paper towel/Swedish dish cloth set. They are all natural, anti-bacterial, and compostable. How cool and non damaging to our beautiful Earth! https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/9465d116-e458-4aa1-969c-2344d8b664d0/Screen+Shot+2021-11-10+at+2.25.17+PM.png Musings TO CREATE - Guide to Gift Giving This brings me straight back to my papy in France, where I spent most every summer until I decided to train in Russia for my dream of going to the Olympics! Recently we were invited to our next door neighbors house for dinner with our boys, and when I saw that our host was using his to grind his herbs I nearly jumped out of my loafers from sheer joy! I asked where did you get this and of course he said in France. Which made me miss France even more but I wasn’t going to let that stop me from bringing France to me. When we got home I quickly looked up french coffee grinders and found many originals and in good condition on Etsy, check this one out! https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/1684696d-acd8-49f7-8b13-3bf1fc63b59c/996B1766-279F-4593-8518-0776162ED753.JPEG Musings TO CREATE - Guide to Gift Giving - Ahhhh this sleek and practical butter bell is quite divine! It is so simple and keeps your butter (even in LA) at the perfect room temperature, which that in and of itself captures my attention. Plus it looks great on a table, shelf, or counter without your guests having to see any greasy butter marks all over a butter dish. The one I’ve linked above is just under $45 from William Sonoma. https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/b242c4a1-5b88-47a5-92eb-05867f1a9cc3/61AA2952-7C14-41A9-ACD1-96AD577E3AA1.JPEG Musings TO CREATE - Guide to Gift Giving - This speaks to my heart, it is a symbolic gift that not only gives off oxygen for us to breath but trees absorb odors and pollutants like nitrogen oxides, ammonia, sulfur dioxide and ozone. It’s estimated that one tree can absorb nearly 10 pounds of polluted air each year and release 260 pounds of oxygen, (Arbor Day Foundation). I’m wild about this gift and I can’t believe how inexpensive it is to order a Christmas bundle of 5 trees for just $15 at Reforest Action. If you’re looking for an original, thoughtful, and impactful gift, check Reforest Action out at the link above, you’ll feel part of a positive and ever growing movement around the world! I love walking through old forests, and being in nature! It feels like a cleansing of my mind and a healing for the soul, which is where I turn to whenever I feel lost, or overwhelmed, and need to ground myself in the power of a mysterious force that is bound to our infinite connection with the universe. https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/24cc540d-fe48-4881-9f09-7b85f94323c7/389CA278-7919-498F-8E73-F86019434499.JPEG Musings TO CREATE - Guide to Gift Giving - This super iconic small bookstore (but still big enough to offer over 60,000 books) is not too far from our home and sits in the filet of the famous Sunset Strip. Whenever visiting Los Angeles, you’ll probably want to walk around this neighborhood and take a gander into this funky and well curated bookshop. The staff is extremely helpful and will take the time to locate any particular tome you may be searching for or, if not on the premises, will make the effort to procure it from other sources. Recently I finished reading my purchase, the biography “Mike Nichols: A Life” by Mark Harris which lead me to re-watch some of Mr. Nichols’ classic films; Who’s Afraid of Virginia Wolf, The Graduate, Carnal Knowledge, Biloxi Blues, Heartburn, and Closer. As someone who didn’t watch TV or very many movies growing up, I now find myself diving into certain films with relish. Mike Nichols had a large and sensational career with dramatic highs and lows and this beautiful book kept me madly interested throughout. I recommend it and this delicious soup wholeheartedly. https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/2e9e687a-88e0-48bb-9f8c-c50783b25dc7/0ED40170-3D2D-4628-9DC5-31AFFD93CBA9.JPEG Musings TO CREATE - Guide to Gift Giving - I remember when I was eleven years old traveling to Sofia, Bulgaria with my coach Ludmila Dimitrova. I immersed myself in the sport that I lived for (Rhythmic Gymnastics) but and on my day off, we would roam the markets. I always found myself purchasing original rose water in these authentic wood containers that had a red rose carved onto it to bring back to Canada as a souvenir and remind me of my training camps. Now as an adult I’m still very connected to certain scents and this R+R Summer Fridays mask takes me right back to my Bulgarian childhood experience with that powerful rose water aroma, plus it leaves my skin glowing with hydration. Their Jet Lag mask has no fragrance, and helps nourish, hydrate, and leaves my skin feeling radiant and bright. I’m a big fan so I highly recommend! https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/dd35a0bd-52e6-406a-b385-3b140fca730c/2BDA0990-39A7-4A6E-8B79-FEDED4C0483C.JPEG Musings TO CREATE - Guide to Gift Giving - Last but not least, our favorite, the tried and true gift shop located in L.A. on 3rd Street, OK. You’ll find everything here, from hip houseware to unique jewelry. It is filled with modern, understated, well made, and very usable items and after two decades has established itself as a go-to destination in the Big Tangerine. I promise you won’t be disappointed and you’ll probably find an irresistible something for yourself before you walk out of this little Lotusland gem! https://www.emiliegoldblum.com/blog/banana monthly 0.5 2021-10-05 https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/1632856136802-GFCCD7YGGDE1TLMMLJQE/Screen+Shot+2021-09-28+at+9.46.20+AM.png Musings TO CREATE - Banana Bread https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/1632856161716-90PFN1X83VBZAG2HC5HI/Screen+Shot+2021-09-28+at+9.43.31+AM.png Musings TO CREATE - Banana Bread https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/1632856188286-88PMCFDCFTBMPIUPQYNZ/Screen+Shot+2021-09-28+at+9.46.36+AM.png Musings TO CREATE - Banana Bread https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/1632857174779-QXIQT957MY514GY59URS/Screen+Shot+2021-09-28+at+9.44.53+AM.png Musings TO CREATE - Banana Bread - Ingredients: Wet Ingredients: 3 (300 g ) large bananas (best if very ripe) 1 apple peeled and shredded 2 tablespoons (15 g ) ground flaxseed 1/3 cup (80 ml) plant-based milk ( I like oat milk) 1/3 cup (80 ml) melted coconut oil (melted) 2 tablespoons (30 mL) pure maple syrup 2 teaspoons (10 mL ) vanilla extract https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/1632862552011-IOH29N0S79ZOPSOBZJDB/Screen+Shot+2021-09-28+at+9.45.18+AM.png Musings TO CREATE - Banana Bread - Dry Ingredients: 2 tablespoons (15 g) organic cane sugar or coconut sugar ( I prefer cane sugar) 1/2 cup (50 g) rolled oats 1 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon fine sea salt 1 1/2 cups (210 g) flour Optional 1/2 cup (85 g) mini chocolate chip ( I use dark chocolate chips) 1/2 (70 g ) crushed up pecans https://www.emiliegoldblum.com/blog/longing-to-grow monthly 0.5 2021-09-02 https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/1623261695124-CKZFDD2FXZ7FLTW4RJ10/32EDC4E3-4100-4200-AEE1-C6D0BBB947EA.jpeg Musings TO CREATE - Riding The Horse In The Direction That It’s Going - There she is - that’s me, Emilie. Those are the ballet slippers. Not to disparage her entirely, the seeds of many of my still most cherished aspirations were born in her honest, pure, and magical heart. https://www.emiliegoldblum.com/blog/why-i-love-what-i-do monthly 0.5 2021-06-01 https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/1620190988642-V8MN0MQPDMRT5IYJH8QW/IMG_8620.jpg Musings TO CREATE - Why I Love What I Do? Leaping for joy at 12 weeks pregnant with my first son! https://www.emiliegoldblum.com/blog/poem-i-like monthly 0.5 2021-04-26 https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/1619376893872-G1GETVAWQNQBCJJGUKTE/2F4FC66E-A2BC-45C2-805F-13AA3B4239A2.jpeg Musings TO CREATE - Maye Musks Book - Not long after Maye and I met in person at the Vanity Fair Oscar viewing party, she came over for tea and we stretched in my backyard! True to her spirit, Maye is an adventurous woman always willing to help others and leave a lasting positive influence on anyone who’s lucky enough to get to know her! https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/1619371119005-8C3D5XQFIAJC3OGUGVS2/2EDBAB12-0C59-4BA0-8C90-5085662D0BB4.jpeg Musings TO CREATE - Maye Musks Book https://www.emiliegoldblum.com/blog/french-roast-chicken monthly 0.5 2021-04-21 https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/1618289367280-UH9XEMOUKYD6BE52E0LX/tempImagevRWB7r.gif Musings TO CREATE - Mamans French Roast Chicken - Add salt, pepper and herbs de Provence and drizzle with olive oil until the vegetables are coated https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/1618290398147-PSRH1YEGEEUUMFIDT9BL/tempImageAdgVNR.png Musings TO CREATE - Mamans French Roast Chicken https://www.emiliegoldblum.com/blog/title monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/1614449752822-RDIY048YB5UOPL12QLO6/ED8E9B0B-9213-432F-92C2-4640F04D4110.jpeg Musings TO CREATE - Chia seed pancakes - Paleo Superfood Pancakes Bonus! You can make these pancakes gluten free! https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/1614710209432-NOBSTRD3O2YWD0T1L2UX/A91EDCEB-849E-4980-9882-AD1A73488E37.jpeg Musings TO CREATE - Chia seed pancakes https://www.emiliegoldblum.com/blog/recipe monthly 0.5 2021-02-27 https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/1613533318334-BSPVV19CD7OBJ7B7807H/tempImageaz07hs.gif Musings TO CREATE - Tarte aux Pommes - Fan out and layer your thinly sliced apples Sprinkle the slivered almonds and cubed butter https://images.squarespace-cdn.com/content/v1/5fdab3bf04058d4ab76de327/1613533827412-IUZC4ABD5A4DDT1ZT4YI/3BAECBBD-5A25-415C-BF25-EF08B887204A.jpeg Musings TO CREATE - Tarte aux Pommes - Et voila your rustic French Tarte aux Pommes! This is such a fun, quick and easy recipe that I love baking and that our entire family really enjoys! https://www.emiliegoldblum.com/classes daily 0.75 2022-10-27 https://www.emiliegoldblum.com/classes/5-minute-ab-stretching monthly 0.5 2021-02-03 https://www.emiliegoldblum.com/classes/fun-with-stretching monthly 0.5 2021-02-03 https://www.emiliegoldblum.com/classes/30minstretch-4a5th monthly 0.5 2021-02-03 https://www.emiliegoldblum.com/classes/30minstretch monthly 0.5 2021-02-03 https://www.emiliegoldblum.com/previous-classes-to-create daily 0.75 2022-10-05 https://www.emiliegoldblum.com/previous-classes-to-create/p4sk5r9c3sb7chz9elpkkfl44lxpbx monthly 0.5 2026-01-19 https://www.emiliegoldblum.com/previous-classes-to-create/ad6w2r48k93aymjssm6jt38m2zdtxd monthly 0.5 2026-01-19 https://www.emiliegoldblum.com/previous-classes-to-create/yz98fk3ejh3mj8dgejj3l7f9pc43k4 monthly 0.5 2026-01-19 https://www.emiliegoldblum.com/previous-classes-to-create/full-body-5 monthly 0.5 2026-01-19 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